LAOSHI MIAO HAI
path #4: Qi Gong - Guiding Inner Power Upward
Feel how inner strength rises and lightness emerges.
LAOSHI MIAO HAI
path #4: Qi Gong - Guiding Inner Power Upward
Feel how inner strength rises and lightness emerges.
LAOSHI MIAO HAI
path #4:
Qi Gong - Guiding Inner Power Upward
Feel how inner strength rises and lightness emerges.
masterclass #4
About This Session
belongs to the 36th generation of Shaolin
Laoshi Miao Hai from the Shaolin Temple Europe shares his deep knowledge of Qi Gong and conscious movement. The focus of this session is on learning how to direct inner energy upward, working with rather than against gravity.
Qi GonG
MOVEMENT
Energy
how to guide your inner energy upward
Through gentle, mindful movements, participants explore how the upper body, particularly the shoulders, back, and arms can open and align to allow energy to rise naturally. Each movement emphasizes relaxation, alignment, and the balance between effort and surrender. The overall effect is one of lightness, expansion, and grounded vitality - a harmonious blend of strength and serenity.
What you’ve learned here today offers just a glimpse into the foundational work of this path, a short introduction to the art of Qi Gong.
masterclass #4
About This Session
Belongs to the 36th generation of Shaolin
Laoshi Miao Hai from the Shaolin Temple Europe shares his deep knowledge of Qi Gong and conscious movement. The focus of this session is on learning how to direct inner energy upward, working with rather than against gravity.
QI GONG
MOVEMENT
ENERGY
how to guide your inner energy upward
Through gentle, mindful movements, participants explore how the upper body, particularly the shoulders, back, and arms can open and align to allow energy to rise naturally. Each movement emphasizes relaxation, alignment, and the balance between effort and surrender. The overall effect is one of lightness, expansion, and grounded vitality - a harmonious blend of strength and serenity.
What you’ve learned here today offers just a glimpse into the foundational work of this path, a short introduction to the art of Qi Gong.
masterclass #4
About This Session
Belongs to the 36th generation of Shaolin
Laoshi Miao Hai from the Shaolin Temple Europe shares his deep knowledge of Qi Gong and conscious movement. The focus of this session is on learning how to direct inner energy upward, working with rather than against gravity.
QI GONG
MOVEMENT
ENERGY
how to guide your inner energy upward
Through gentle, mindful movements, participants explore how the upper body, particularly the shoulders, back, and arms can open and align to allow energy to rise naturally. Each movement emphasizes relaxation, alignment, and the balance between effort and surrender. The overall effect is one of lightness, expansion, and grounded vitality - a harmonious blend of strength and serenity.
What you’ve learned here today offers just a glimpse into the foundational work of this path, a short introduction to the art of Qi Gong.
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Contact Customer Support for questions on
your products (support@shaolin.online).
Subscribe to the official social media channels of @shaolin.online to stay up to date.
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