LAOSHI MIAO HAI
Qi Gong - Guiding Inner Power Upward
Feel how inner strength rises and lightness emerges.
Continue Your Journey with the Self-Mastery Program
A comprehensive one-year journey into Shaolin philosophy, meditation, discipline, and self-mastery, guided by multiple Shaolin teachers.
Up to 35% off — exclusively available here.
LAOSHI MIAO HAI
Qi Gong - Guiding Inner Power Upward
Feel how inner strength rises and lightness emerges.
Continue Your Journey with the Self-Mastery Program
A comprehensive one-year journey into Shaolin philosophy, meditation, discipline, and self-mastery, guided by multiple Shaolin teachers.
Up to 35% off — exclusively available here.
LAOSHI MIAO HAI
Qi Gong - Guiding Inner Power Upward
Feel how inner strength rises and lightness emerges.
Continue Your Journey with the Self-Mastery Program
A comprehensive one-year journey into Shaolin philosophy, meditation, discipline, and self-mastery, guided by multiple Shaolin teachers.
Up to 35% off
— exclusively available here.
100% FLEXIBLE
- 12-month online program -
Online training platform with videos & workbooks
Modern learning app: for learning on the go
52 weeks: practice, theory, forms and bonus
Wu Xing Quan Kung Fu form inclusive
First-class support across all channels
Exclusive online community for sharing
Individual learning pace when and where you want
Official certificate from Shaolin Temple Europe
Disclaimer: © www.shaolin.online - All rights reserved. Each of our videos and documents including all contents is protected by copyright. Reprinting, copying, or reproduction in any form (print, photocopy, screenshot, copying, or other process), as well as reproduction and distribution using electronic systems of any kind, in whole or in part, is prohibited. Every violation of the copyright will be followed up and prosecuted with the appropriate legal consequences. All translation rights are reserved.
100% FLEXIBLE
- 12-month online program -
Online training platform with videos & workbooks
Modern learning app: for learning on the go
52 weeks: practice, theory, forms and bonus
Wu Xing Quan Kung Fu form inclusive
First-class support across all channels
Exclusive online community for sharing
Individual learning pace when and where you want
Official certificate from Shaolin Temple Europe
Disclaimer: © www.shaolin.online - All rights reserved. Each of our videos and documents including all contents is protected by copyright. Reprinting, copying, or reproduction in any form (print, photocopy, screenshot, copying, or other process), as well as reproduction and distribution using electronic systems of any kind, in whole or in part, is prohibited. Every violation of the copyright will be followed up and prosecuted with the appropriate legal consequences. All translation rights are reserved.
100% FLEXIBLE
- 12-month online program -
Online training platform with videos & workbooks
Modern learning app: for learning on the go
52 weeks: practice, theory, forms and bonus
Wu Xing Quan Kung Fu form inclusive
First-class support across all channels
Exclusive online community for sharing
Individual learning pace when and where you want
Official certificate from Shaolin Temple Europe
Disclaimer: © www.shaolin.online - All rights reserved. Each of our videos and documents including all contents is protected by copyright. Reprinting, copying, or reproduction in any form (print, photocopy, screenshot, copying, or other process), as well as reproduction and distribution using electronic systems of any kind, in whole or in part, is prohibited. Every violation of the copyright will be followed up and prosecuted with the appropriate legal consequences. All translation rights are reserved.
FREE masterclass
About This Session
belongs to the 36th generation of Shaolin
Laoshi Miao Hai from the Shaolin Temple Europe shares his deep knowledge of Qi Gong and conscious movement. The focus of this session is on learning how to direct inner energy upward, working with rather than against gravity.
Qi GonG
MOVEMENT
Energy
how to guide your inner energy upward
Through gentle, mindful movements, participants explore how the upper body, particularly the shoulders, back, and arms can open and align to allow energy to rise naturally. Each movement emphasizes relaxation, alignment, and the balance between effort and surrender. The overall effect is one of lightness, expansion, and grounded vitality - a harmonious blend of strength and serenity.
What you’ll learn here offers just a glimpse into the foundational work of this path, a short introduction to the art of Qi Gong.
FREE masterclass
About This Session
belongs to the 36th generation of Shaolin
Laoshi Miao Hai from the Shaolin Temple Europe shares his deep knowledge of Qi Gong and conscious movement. The focus of this session is on learning how to direct inner energy upward, working with rather than against gravity.
QI GONG
MOVEMENT
ENERGY
how to guide your inner energy upward
Through gentle, mindful movements, participants explore how the upper body, particularly the shoulders, back, and arms can open and align to allow energy to rise naturally. Each movement emphasizes relaxation, alignment, and the balance between effort and surrender. The overall effect is one of lightness, expansion, and grounded vitality - a harmonious blend of strength and serenity.
What you’ll learn here offers just a glimpse into the foundational work of this path, a short introduction to the art of Qi Gong.
FREE masterclass
About This Session
belongs to the 36th generation of Shaolin
Laoshi Miao Hai from the Shaolin Temple Europe shares his deep knowledge of Qi Gong and conscious movement. The focus of this session is on learning how to direct inner energy upward, working with rather than against gravity.
QI GONG
MOVEMENT
ENERGY
how to guide your inner energy upward
Through gentle, mindful movements, participants explore how the upper body, particularly the shoulders, back, and arms can open and align to allow energy to rise naturally. Each movement emphasizes relaxation, alignment, and the balance between effort and surrender. The overall effect is one of lightness, expansion, and grounded vitality - a harmonious blend of strength and serenity.
What you’ll learn here offers just a glimpse into the foundational work of this path, a short introduction to the art of Qi Gong.
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Contact Customer Support for questions on your products (support@shaolin.online).
Subscribe to the social media channels of @shaolin.online to stay up to date.
Contact Customer Support for questions on
your products (support@shaolin.online).
Subscribe to the official social media channels of @shaolin.online to stay up to date.
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