Shu Jing Gong •
舒經功
- The Buddhist Qi Gong FORM -
REVITALIZE, REJUVENATE & strengthen
YOUR BODY, MIND AND SPIRIT.
Shu Jing Gong •
舒經功
- The Buddhist Qi Gong form -
REVITALIZE, REJUVENATE & strengthen
YOUR BODY, MIND AND SPIRIT.
The 10-Section Buddhist Mantra Practice
The vision of the Shaolin Temple Europe is to spread the knowledge of an over 1500 year old tradition to the western modern world.
With great appreciation for learning this form master Shi Heng Yi shares this special and unique qi gong routine with the name of Shu Jing Gong (Smooth Relaxation Practice).
The goal of this training is to make your mind more focused, to increase your sensitivity and to improve your entire bodies' awareness and alertness.
The Shu Jing Gong practice will help to focus and regulate your body, then the breathing, after that the emotional mind, sequentially the Qi and the spirit.
The 10-Section Buddhist Mantra Practice
The vision of the Shaolin Temple Europe is to spread the knowledge of an over 1500 year old tradition to the western modern world.
With great appreciation for learning this form master Shi Heng Yi shares this special and unique qi gong routine with the name of Shu Jing Gong (Smooth Relaxation Practice).
The goal of this training is to make your mind more focused, to increase your sensitivity and to improve your entire bodies' awareness and alertness.
The Shu Jing Gong practice will help to focus and regulate your body, then the breathing, after that the emotional mind, sequentially the Qi and the spirit.
Discover Shu Jing Gong
- the smooth relaxation practice -
Once enrolled you have lifetime acces to the qi gong form. You can start anytime and on your pace.
Receive 14 practice sessions, 2h+ of video content, the course workbook and our free training app.
Enjoy your qi gong practice with mantra subtitles and guided instructions along the sessions.
Once enrolled you have lifetime acces to the qi gong form. You can start anytime and on your pace.
Receive 14 practice sessions, 2h+ of video content, the course workbook and our free training app.
Enjoy your qi gong practice with mantra subtitles and guided instructions along the sessions.
» additional training resources:
Shu Jing Gong
- WORKBOOK -
• Learn more details about the origin and the benefits of the form.
• Get a special mantra to expand your consciousness.
• Deepen your knowledge about the Buddhist tradition.
• Improve your practice with our workbook questions.
» additional training resources:
Shu Jing Gong
- WORKBOOK -
• Learn more details about the benefits of the form.
• Get a special mantra to expand consciousness.
• Deepen your knowledge about the Buddhist tradition.
• Improve your practice with our workbook questions.
» additional training resources:
Shu Jing Gong
- WORKBOOK -
• Learn more details about the origin and the benefits of the form.
• Get a special mantra to expand your consciousness.
• Deepen your knowledge about the Buddhist tradition.
• Improve your practice with our workbook questions.
REVITALIZE, REJUVENATE, STRENGTHEN AND REHABILITATE YOUR BODY, mind AND spirit.
the detailed benefits:
Rehabilitate your neck, shoulders, spine and hips.
Develop postural and spinal strength throughout the body.
Improve your libido and hormonal system.
Reduce stress, anxiety, depression and
all entanglements of the mind.
Calm and strengthen your mind.
You are no longer distracted.
In order to reach the final stage of enlightenment,
you must regulate your body and then your breathing,
your mind, your Qi and finally your spirit.
Course content
• Qi gong form
explained by Shi Heng Yi
• Mantra
as subtitels and written down
• 14 Videos
Practice & Theory
• Workbook
15+ Pages & Resources
• Lifetime access
all Updates inclusive
• Free App
for iOS & Android
SHU JING GONG
» in 2 monthly rates (45% off)
With this option you pay 239,80€ in total.
€
119,90
per month
SHU JING GONG
» One time payment (45% off) - save 20€
With this option you pay 219,45€ one time, 20€ less than in 2 rates.
€
399
€
219,45
EARLY BIRD DISCOUNT
available until
Time Over! Price Will Change in a few minutes.
The prices above in USD: (as of 10.02.2024)
» in 2 rates: 259 USD total
» one time: 237 USD total, 22 USD less than in 2 rates.
CHOOSE YOUR PLAN AND
start your journey NOW
Course content
• Qi gong form
explained by Shi Heng Yi
• Mantra
as subtitels and written down
• 14 Videos
Practice & Theory
• Workbook
15+ Pages & Resources
• Lifetime access
All updates inclusive
• Free App
for iOS & Android
SHU JING GONG
» in 2 monthly rates (45% off)
Pay 239,80€ in total.
€
119,90
per month
SHU JING GONG
» One time payment (45% off) - save 20€
Pay 219,45€ one time, 20€ less than in 2 rates.
€
399
€
219,45
EARLY BIRD DISCOUNT
available until
Time Over! Price Will Change in a few minutes.
The prices above in USD: (as of 10.02.2024)
» in 2 rates: 259 USD total
» one time: 237 USD total, 22 USD less than in 2 rates.
CHOOSE YOUR PLAN AND
START YOUR JOURNEY NOW
CONTENT
• Qi gong form
explained by Shi Heng Yi
• Mantra
as subtitels and written down
• 14 Videos
(practice, theory)
• Workbook
15+ Pages & Resources
• Lifetime access
all updates inclusive
• Free App
for iOS & Android
Pricing options
Shu Jing Gong
» 2 monthly rates (45% off)
€
119,90
per month
Shu Jing Gong
» One time payment (45% off)
€
399
€
219,45
» save 20€*
EARLY BIRD DISCOUNT
available until
Time Over! The Price Will Change Change i a few mintues.
* Mentioned amount based on comparison to our 2 rates option.
The prices above in USD: (as of 10.02.2024)
» in 2 rates: 259 USD total
» one time: 237 USD total, 22 USD less than in 2 rates.
CHOOSE YOUR PLAN AND
START YOUR JOURNEY NOW
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In order to reach the
final stage of enlightenment,
you must regulate your body and then your breathing, your mind, your Qi and finally your spirit.
Disclaimer: © www.shaolin.online - All rights reserved. Each of our videos and documents including all contents is protected by copyright. Reprinting, copying, or reproduction in any form (print, photocopy, screenshot, copying, or other process), as well as reproduction and distribution using electronic systems of any kind, in whole or in part, is prohibited. Every violation of the copyright will be followed up and prosecuted with the appropriate legal consequences. All translation rights are reserved.
About the teacher
Master Shi Heng Yi
Headmaster of the Shaolin Temple Europe
His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible in daily life, and usable for people.
Join over
24.000 Students
Over 35 Years
of Experience
About the teacher
Master Shi Heng Yi
Headmaster of the Shaolin Temple Europe
His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible in daily life, and usable for people.
Join over
24.000 Students
Over 35 Years
of Experience
About the teacher
Master Shi Heng Yi
Headmaster of the Shaolin Temple Europe
24.000+ Students
35+ Years
Experience
get YOUR official
CERTIFICATE