Shi Miao Hai is, without exaggeration, the most diligent, kind, caring, and high-standard teacher I have ever met. During my training and over the years, I have worked with more than twenty different masters and teachers, and his ability to explain the most subtle and nuanced aspects of practice is something I have rarely, if ever, encountered.

People can sometimes be misled by his young age and appearance. Behind that is an incredibly steady and unshakable heart, and a human being who has genuinely committed himself to walking the path and serving those who are willing to walk this path with him. I consider myself very fortunate to have met a teacher like Shi Miao Hai. This is a Teacher in the fullest sense of the word. Without his teaching and support, I would not have the health, strength, clarity, and direction that I have in my life today.

What stands out to me especially is how seriously he takes the responsibility of being a teacher. He truly cares about his students. He has spent an enormous amount of time taking an extremely complex art, understanding its different layers, systemizing it, and finding ways of transmitting it to people as clearly and efficiently as possible. I believe he has been remarkably successful in doing that.

I believe there is beautiful karma in meeting a teacher like this, and if that opportunity comes into your life, better make use of it, and allow the teaching to help you develop into the being you are supposed to become.

Laoshi Miao Hai is an exceptional teacher. His knowledge and understanding of the internal arts are incredible, and he shares it with amazing clarity and generosity. He is a very patient teacher who really thrives in helping students grow.

I've learnt more in 3 years practicing under his guidance than in 10 years practicing Qi gong with much older teachers. His explanations are clear and precise. He gives students clear instructions, encourages us to experiment and see by ourselves how the body and the mind function, and whenever a question is asked, you're sure to learn something new and valuable from his detailed answers.

Training under Laoshi's guidance has had clear effects on my body and mind. I've seen tangible improvements to my health and my body is stronger and more connected. I'm also much more stable and grounded: I manage my emotions much better and it takes a lot to unsettle me now (and as the mother of a teenager, that's really precious!).

To me, his teachings have meant much more than 'just training'. Laoshi literally embodies the Shaolin virtues and is an inspiration for his students, well beyond the practice. When you train with him, you can clearly see how Qi gong and Buddhism are connected and how Qi gong is actually about how we go through this life. I hope many people will have the opportunity to train with him!

I deeply value the training and the profound insights it provides. It opens, aligns, and conditions the body and therefore also helps the body to heal.

 
The understanding of my own body has grown immensely. Especially the awareness of how the body is carried and supported from within. If pain does arise, the exercises and skills learned over the past years provide immediate ways to free yourself quickly. Therefore it has great health benefits. Physically I am doing much better today than I was years ago.

 
It also builds a foundation for any strength training. I haven’t experienced any spinal pain or injuries because the body is generally in a much more open state. It has also helped me a lot in my profession as a chiropractor, allowing me to recognize the root cause of a problem in the people much faster. Thank you so much for your dedication!

As a long-time student of Miao Hai Laoshi, I have come to know and deeply appreciate his qualities as a teacher. What impresses me most is his strong commitment to the individual progress of each student. He takes the time to observe carefully and teaches in a way that allows everyone to develop according to their personal level.

His teaching is exceptionally well structured. Every exercise, principle, and stage of training builds logically upon the previous one, gradually creating a deep and comprehensive understanding of Qigong. Miao Hai Laoshi does not remain on the surface, but teaches the art with a depth that I have not found anywhere else.

For me, training with Miao Hai Laoshi has been a valuable enrichment, both physically and mentally. I can highly recommend his teaching to anyone seeking authentic Qigong with depth, clarity, and lasting progress.