Shu Jing Gong •

 舒經功

- The Buddhist Qi Gong FORM -
REVITALIZE, REJUVENATE & strengthen
YOUR BODY, MIND AND SPIRIT.

Shu Jing Gong •

 舒經功

- The Buddhist Qi Gong form -
REVITALIZE, REJUVENATE & strengthen
YOUR BODY, MIND AND SPIRIT.

Restore and master 
your body


Regulate your
emotional mind


Unleash and regulate
your qi and Spirit


Restore & master 
your body


Regulate your
emotional
mind



Unleash
your qi and Spirit

The 10-Section Buddhist Mantra Practice

The vision of the Shaolin Temple Europe is to spread the knowledge of an over 1500 year old tradition to the western modern world.


With great appreciation for learning this form master Shi Heng Yi shares this special and unique qi gong routine with the name of Shu Jing Gong (Smooth Relaxation Practice).

The goal of this training is to make your mind more focused, to increase your sensitivity and to improve your entire bodies' awareness and alertness.


The Shu Jing Gong practice will help to focus and regulate your body, then the breathing, after that the emotional mind, sequentially the Qi and the spirit.

The 10-Section Buddhist Mantra Practice

The vision of the Shaolin Temple Europe is to spread the knowledge of an over 1500 year old tradition to the western modern world.

With great appreciation for learning this form master Shi Heng Yi shares this special and unique qi gong routine with the name of Shu Jing Gong (Smooth Relaxation Practice).

The goal of this training is to make your mind more focused, to increase your sensitivity and to improve your entire bodies' awareness and alertness.


The Shu Jing Gong practice will help to focus and regulate your body, then the breathing, after that the emotional mind, sequentially the Qi and the spirit.

Discover Shu Jing Gong

- the smooth relaxation practice -

Once enrolled you have lifetime acces to the qi gong form. You can start anytime and on your pace.

Receive 14 practice sessions, 2h+ of video content, the course workbook and our free training app.

Enjoy your qi gong practice with mantra subtitles and guided instructions along the sessions.

Once enrolled you have lifetime acces to the qi gong form. You can start anytime and on your pace.

Receive 14 practice sessions, 2h+ of video content, the course workbook and our free training app.

Enjoy your qi gong practice with mantra subtitles and guided instructions along the sessions.

» additional training resources:

Shu Jing Gong

- WORKBOOK -

• Learn more details about the origin and the benefits of the form.
• Get a special mantra to expand your consciousness.
Deepen your knowledge about the Buddhist tradition.
• Improve your practice with our workbook questions.


» additional training resources:

Shu Jing Gong

- WORKBOOK -

• Learn more details about the benefits of the form.

• Get a special mantra to expand consciousness.

Deepen your knowledge about the Buddhist tradition.

• Improve your practice with our workbook questions.


» additional training resources:

Shu Jing Gong

- WORKBOOK -

• Learn more details about the origin and the benefits of the form.
• Get a special mantra to expand your consciousness.
Deepen your knowledge about the Buddhist tradition.
• Improve your practice with our workbook questions.


REVITALIZE, REJUVENATE, STRENGTHEN AND REHABILITATE YOUR BODY, mind AND spirit.

the detailed benefits:

Rehabilitate your neck, shoulders, spine and hips.
Develop postural and spinal strength throughout the body.
Improve your libido and hormonal system.
Reduce stress, anxiety, depression and
all entanglements of the mind.
Calm and strengthen your mind.
You are no longer distracted.

In order to reach the final stage of enlightenment,


you must regulate your body and then your breathing,

your mind, your Qi and finally your spirit.

Course content

• Qi gong form

explained by Shi Heng Yi

• Mantra

as subtitels and written down

• 14 Videos

Practice & Theory

• Workbook

15+ Pages & Resources

• Lifetime access

all Updates inclusive

• Free App

for iOS & Android

SHU JING GONG

» in 2 monthly rates


With this option you pay 298€ in total.

149

per month


SHU JING GONG

» One time payment - save 19€


With this option you pay 279€ one time, 19€ less than in 2 rates.

399

279

LAUNCH DISCOUNT

available until

92
Days
:
 
03
Hours
:
 
04
Minutes
:
 
01
Seconds

Time Over! Price Will Change in a few minutes.

The prices above in USD: (as of 29.01.2024)
» in 2 rates: 323 USD total
» one time: 302 USD total, 21 USD less than in 2 rates.

CHOOSE YOUR PLAN AND
start your journey NOW
   Course content

• Qi gong form

explained by Shi Heng Yi

• Mantra

as subtitels and written down

• 14 Videos

Practice & Theory

• Workbook

15+ Pages & Resources

• Lifetime access

All updates inclusive

• Free App

for iOS & Android

SHU JING GONG

» in 2 monthly rates


Pay 298€ in total.

149

per month


SHU JING GONG

» One time payment - save 19€


Pay 279€ one time, 19€ less than in 2 rates.

399

279

LAUNCH DISCOUNT

available until

92
Days
:
 
03
Hours
:
 
04
Minutes
:
 
01
Seconds

Time Over! Price Will Change in a few minutes.

The prices above in USD: (as of 29.01.2024)
» in 2 rates: 323 USD total
» one time: 302 USD total, 21 USD less than in 2 rates.

CHOOSE YOUR PLAN AND
START YOUR JOURNEY NOW
CONTENT

• Qi gong form

explained by Shi Heng Yi

• Mantra

as subtitels and written down

• 14 Videos

(practice, theory)

• Workbook

15+ Pages & Resources

• Lifetime access

all updates inclusive

• Free App

for iOS & Android

Pricing options

Shu Jing Gong

» 2 monthly rates

149

per month


Shu Jing Gong

» One time payment

399

279

» save 19€*

LAUNCH DISCOUNT

available until

92
Days
:
 
03
Hours
:
 
04
Minutes
:
 
01
Seconds

Time Over! The Price Will Change Change i a few mintues.

* Mentioned amount based on comparison to our 2 rates option.  
The prices above in USD: (as of 29.01.2024)
» in 2 rates: 323 USD total
» one time: 302 USD total, 21 USD less than in 2 rates.

CHOOSE YOUR PLAN AND
START YOUR JOURNEY NOW

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In order to reach the 

final stage of enlightenment,


you must regulate your body and then your breathing, your mind, your Qi and finally your spirit.

Disclaimer: © www.shaolin.online - All rights reserved. Each of our videos and documents including all contents is protected by copyright. Reprinting, copying, or reproduction in any form (print, photocopy, screenshot, copying, or other process), as well as reproduction and distribution using electronic systems of any kind, in whole or in part, is prohibited. Every violation of the copyright will be followed up and prosecuted with the appropriate legal consequences. All translation rights are reserved.

About the teacher