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The vision of the Shaolin Temple Europe is to spread the knowledge of an over 1500 year old tradition to the western modern world.
Monasticism or Religion is not important. We as believe that everything starts with us. To embody permanent change there is only one person that has to transform and that person is YOU!
The Shaolin teachings have always been a source and cultivation method for benefitting its practitioners in health and discoveries beyond any words.
We are therefore regarding it as our responsibility to teach and share the essence of Shaolin in this Self- Mastery program with you.
The vision of the Shaolin Temple Europe is to spread the knowledge of an over 1500 year old tradition to the western modern world.
Monasticism or Religion is not important. We believe that everything starts with us. To embody permanent change there is only one person that has to transform and that person is YOU!
The Shaolin teachings have always been a source and cultivation method for benefitting its practitioners in health and discoveries beyond any words.
We are therefore regarding it as our responsibility to teach & share the essence of Shaolin in this Self-Mastery program with you.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and master oneself. Then all wisdom and virtue will naturally follow.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and master oneself. Then all wisdom and virtue will naturally follow.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and master oneself. Then all wisdom and virtue will naturally follow.
There are six areas from which the teachings of Shaolin are derived. They will help you become the person you want and need to be in this world and for the people you love.
The ancient practice to develop your discipline, willpower and physical strength.
The practice to refine your life energy and to develop internal awareness and strength.
The practice to calm your mind, to develop inner peace and to regain mental clarity.
The fundamental study of the self. Discover yourself, your mind and your emotions.
The study of the human being as part of nature as a whole. Create balance inside and outside.
The study of character, virtues and healthy relationships. Bring structure into your life.
There are six areas from which the teachings of Shaolin are derived. They will help you become the person you want and need to be in this world and for the people you love.
The ancient practice to develop your discipline, willpower and physical strength.
The practice to refine your life energy and to develop internal awareness and strength.
The practice to calm your mind, to develop inner peace and to regain mental clarity.
The fundamental study of the self. Discover yourself, your mind and your emotions.
The study of the human being as part of nature as a whole. Create balance inside and outside.
The study of character, virtues and healthy relationships. Bring structure into your life.
The things you already know have brought you to where you are now. But to go further and reach new heights it is essential to continuously explore and rediscover yourself. The Shaolin Way of Self-Mastery presented in this program inherits the knowledge and ancient wisdom that will support and help you to climb your personal mountain.
The program is designed for a duration of one year. You can start anytime and on your pace.
Every month receive practical methods & theoretical knowledge, soft & hard forms & bonus lessons.
Practice and finish your weekly tasks. Fill in the given tasks into your week planner to finish each lesson.
WEEK 1: PRACTICE LESSON
Improve your health and build your body.
WEEK 2: THEORY LESSON
Empower your mind and spirit.
WEEK 3: Form Training
Merging internal skills with external practice.
WEEK 4: Bonus
Mental Discipline, Nutrition, Power Workouts & more.
After the first year you will have everything that we the Shaolin Temple Europe think is essential and you need to build your life with a good foundation. Enjoy life time access to all materials in this course and updates. Mastering yourself, by working on your body, mind and emotions is an ongoing process.
If you want to continue this journey with us the Shaolin Temple Europe has many opportunities and future projects online and offline that you can participate in.
The things you already know have brought you to where you are now. But to go further and reach new heights it is essential to continuously explore and rediscover yourself.
The Shaolin Way of Self-Mastery presented in this program inherits the knowledge and ancient wisdom that will support and help you to climb your personal mountain.
The program is designed for a duration of one year. You can start anytime and on your pace.
Every month receive practical methods & theoretical knowledge, soft & hard forms + bonus lessons.
Practice and finish your weekly task. Fill in the given task into your week planner to finish each lesson.
WEEK 1: PRACTICE LESSON
Improve your health and build your body.
WEEK 2: THEORY LESSON
Empower your mind and spirit.
WEEK 3: Form Training
Merging internal skills with external practice.
WEEK 4: Bonus
Mental Discipline, Nutrition, Power Workouts & more.
After the first year you will have everything that we the Shaolin Temple Europe think is essential and you need to build your life with a good foundation. Enjoy life time access to all materials in this course and updates. Mastering yourself, by working on your body, mind and emotions is an ongoing process.
If you want to continue this journey with us the Shaolin Temple Europe has many opportunities and future projects online and offline that you can participate in.
WEEK 1: PRACTICE LESSON
Improve your health and build your body.
WEEK 2: THEORY LESSON
Empower your mind and spirit.
WEEK 3: Form Training
Merging internal skills with external practice.
WEEK 4: Bonus
Mental Discipline, Nutrition, Power Workouts & more
After the first year you will have everything that we the Shaolin Temple Europe think is essential and you need to build your life with a good foundation. Enjoy life time access to all materials in this course and updates. Mastering yourself, by working on your body, mind and emotions is an ongoing process.
If you want to continue this journey with us the Shaolin Temple Europe has many opportunities and future projects online and offline that you can participate in.
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
Elena Schöttl
Executive Assistant in International Consulting, Germany
Angela Chambers
Licensed acupuncturist and founder of Meridian Flow Health, Switzerland
Kenneth S. Pedersen
Security at Securitas Norge, Norway
Kevin Edward Te
Martial Artist, Australia
Alex Rascol
Personal Trainer and Physical
Therapy student, United States
Kathy (Dix) Swanson
Executive Manager in Federal
Government, United States
Elena Schöttl
Executive Assistant in International Consulting, Germany
Kenneth S. Pedersen
Security at Securitas Norge, Norway
Angela Chambers
Licensed acupuncturist and founder of Meridian Flow Health, Switzerland
Kevin Edward Te
Martial Artist, Australia
Kathy (Dix) Swanson
Executive Manager in Federal
Government, United States
Alex Rascol
Personal Trainer and Physical
Therapy student, United States
Elena Schöttl
Executive Assistant in International Consulting, Germany
Angela Chambers
Licensed acupuncturist and founder of Meridian Flow Health, Switzerland
Kenneth S. Pedersen
Security at Securitas Norge, Norway
Kevin Edward Te
Martial Artist, Australia
Alex Rascol
Personal Trainer and Physical
Therapy student, United States
Kathy (Dix) Swanson
Executive Manager in Federal
Government, United States
With the provided resources and informations you will learn to see and observe yourself from another perspective.
Build confidence in yourself and rediscover the knowledge from an over 1500 year of ancient tradition that will unlock your potential to manifest the relationships, the resources and the happiness that you are longing for.
Develop a strong and healthy physique in the long term so you can take on any challenge, goals, or opportunity and experience your life to the fullest.
Live in the present moment and build a trust in yourself that’s so deep, that you can face any obstacle without fear of failure or judgment.
Discover how to treat yourself with the respect you deserve and rise up to a state of unconditional self-love, so you no longer need to look beyond yourself for validation.
Change your default emotional state towards unshakable calm and clear. What used to throw you off balance, will no longer disturb you.
On your journey to Self-Mastery you will discover yourself at deeper levels and tap into your potential to realise what fulfills you and gives meaning to your life.
With the provided resources and informations you will learn to see and observe yourself from another perspective. Build confidence in yourself and rediscover the knowledge from an over 1500 year of ancient tradition that will unlock your potential to manifest the relationships, the health and the happiness that you are longing for.
Develop a strong and healthy physique in the long term so you can take on any challenge, goals, or opportunity and experience your life to the fullest.
Live in the present moment and build a trust in yourself that’s so deep, that you can face any obstacle without fear of failure or judgment.
Discover how to treat yourself with the respect you deserve and rise up to a state of unconditional self-love, so you no longer need to look beyond yourself for validation.
Change your default emotional state towards unshakable calm and clear. What used to throw you off balance, will no longer disturb you.
On your journey to Self-Mastery you will discover yourself at deeper levels and tap into your potential to realise what fulfills you and gives meaning to your life.
With the provided resources and informations you will learn to see and observe yourself from another perspective.
Build confidence in yourself and rediscover the knowledge from an over 1500 year of ancient tradition that will unlock your potential to manifest the relationships, the resources and the happiness that you are longing for.
Develop a strong and healthy physique in the long term so you can take on any challenge, goals, or opportunity and experience your life to the fullest.
Live in the present moment and build a trust in yourself that’s so deep, that you can face any obstacle without fear of failure or judgment.
Discover how to treat yourself with the respect you deserve and rise up to a state of unconditional self-love, so you no longer need to look beyond yourself for validation.
Change your default emotional state towards unshakable calm and clear. What used to throw you off balance, will no longer disturb you.
On your journey to Self-Mastery you will discover yourself at deeper levels and tap into your potential to realise what fulfills you and gives meaning to your life.
Community group
Share your experiences with others from all over the world that support you on your journey to become your best version.
400+ pages
Writing things down is the first part to manifest what you want. Use and work with the books to get the most out of Self-Mastery.
for iOS & Android
Find everything fast with your smartphone or tablet. Download the videos and train everywhere and anytime you want.
Community group
Share your experiences with others from all over the world that support you on your journey to become your best version.
400+ PAGES
Writing things down is the first part to manifest what you want. Use and work with them to get the most out of Self-Mastery.
FOR IOS & ANDROID
Find everything fast with your smartphone or tablet. Download the videos and train everywhere and anytime you want.
• Get 52 weeks
Practice, Theory, Forms & Bonus
• 65+ Videos
incl. Wu Xing Quan Kung Fu Form
• Workbooks
400+ pages, tasks & resources
• Watch offline
with our free App (iOS & Android)
• Lifelong updates
& lifelong access to course content
» in 12 monthly rates (50% off)
With this option you pay 588€ in total over the next 12 months.
€
49
per month
» in 8 monthly rates (50% off) - save 36€
With this option you pay 552€ in total, 36€ less than in 12 rates.
€
69
per month
» in 4 monthly rates (50% off) - save 72€
With this option you pay 516€ in total, 72€ less than in 12 rates.
€
129
per month
» One time payment (50% off) - save 88,50€
With this option you pay 499,50€ in total, 88,50€ less than in 12 rates.
€
999
€
499,50
EARLY BIRD
50+5% DISCOUNT
available IN
Time Over! Price Will Change in a few minutes.
The prices above in USD: (as of 05.11.2023)
588€ - 632 USD in 12 rates.
552€ - 593 USD in 8 rates, 39 USD less than in 12 rates.
516€ - 554 USD in 4 rates, 78 USD less than in 12 rates.
499,50€ - 537 USD one time, 95 USD less than in 12 rates.
• Get 52 weeks
Practice, Theory, Forms & Bonus
• 65+ Videos
incl. Wu Xing Quan Kung Fu Form
• Workbooks
400+ pages, tasks & resources
• Watch offline
with our free App (iOS & Android)
• Lifelong updates
& lifetime access to course content
» in 12 monthly rates (50% off)
Pay 588€ in total over the next 12 months.
€
49
per month
» in 8 monthly rates (50% off) - save 36€
Pay 552€ in total, 36€ less than in 12 rates.
€
69
per month
» in 4 monthly rates (50% off) - save 72€
Pay 516€ in total, 72€ less than in 12 rates.
€
129
per month
» One time payment (50% off) - save 88,50€
Pay 499,50€ one time, 88,50€ less than in 12 rates.
€
999
€
499,50
EARLY BIRD
50+5% DISCOUNT
available in
Time Over! Price Will Change in a few minutes.
The prices above in USD: (as of 05.11.2023)
588€ - 632 USD in 12 rates.
552€ - 593 USD in 8 rates, 39 USD less than in 12 rates.
516€ - 554 USD in 4 rates, 78 USD less than in 12 rates.
499,50€ - 537 USD one time, 95 USD less than in 12 rates.
• Get 52 weeks
Practice, theory, Forms & bonus
• 65+ Course videos
inclusive Wu Xing Quan
• Workbooks
400+ Pages & Tasks
• Watch offline
with our free app
• Lifelong updates
& lifetime access
» 12 monthly rates (50% off)
€
49
per month*
» 8 monthly rates (50% off)
€
69
per month
» save 36€*
» 4 monthly rates (50% off)
€
129
per month
» save 72€*
» One time payment (50% off)
€
999
€
499,50
» save 88,50€*
EARLY BIRD 50+5% DisCOunt
available IN
Time Over! The Price Will Change Change i a few mintues.
* Mentioned amount based on comparison to our 12 rates option.
The prices above in USD: (as of 05.11.2023)
588€ - 632 USD in 12 rates.
552€ - 593 USD in 8 rates, 39 USD less than in 12 rates.
516€ - 554 USD in 4 rates, 78 USD less than in 12 rates.
499,50€ - 537 USD one time, 95 USD less than in 12 rates.
Headmaster of the Shaolin Temple Europe
1993 he began to study Buddhism intensively and was trained by several masters. Since 1995 he has been leading the monastery. In 2002 he was ordained as a monk. In 2003 he was appointed abbot of the Buddhist Order of Shaolin. In the monastery he is responsible for the training of young people to become monks and also passes on his knowledge to other people here in seminars.
He is an expert when it comes to movement. Throughout his life time he was teacher in various disciplines for old and young and also took part in competitions. E.g. Hip Hop and Krump in dancing and Kick Boxing and Wing Tschun in martial arts.
His main goals in the temple were to learn 1. discipline; 2. why people live as monks; 3. what happiness means and 4. how to become the best version of yourself by working on oneself, especially your character, mind and emotions.
After that while using the Shaolin principles he studied fitness and nutrition and today he lives in Dubai, running his online marketing company and travels around the world.
Despite his young age, he always impresses people with his friendly, open and compassionate nature and helps you a lot with his advice. In addition to meditation and Buddhist teachings, his interests include martial arts, especially Qi Gong and the combination of external and internal martial arts as a form of self-cultivation and development.
Headmaster of the Shaolin Temple Europe
1993 he began to study Buddhism intensively and was trained by several masters. Since 1995 he has been leading the Shaolin Temple in Kaiserslautern. In 2002 he was ordained as a monk. In 2003 he was appointed abbot of the Buddhist Order of Shaolin. In the monastery he is responsible for the training of young people to become monks and also passes on his knowledge to other people here in seminars.
Laoshi Xiao Shen was the first novice in the Shaolin Temple Europe. Nowadays he trains the disciples and novices in Sanda and Kung Fu.
He is an expert when it comes to movement. Throughout his life time he was teacher in various disciplines for old and young and also took part in competitions. E.g. Hip Hop and Krump in dancing and Kick Boxing and Wing Tschun in martial arts.
His main goals in the temple were to learn 1. discipline; 2. why people live as monks; 3. what happiness means and 4. how to become the best version of yourself by working on oneself, especially your character, mind and emotions.
After that while using the Shaolin principles he studied fitness and nutrition and today he lives in Dubai, running his online marketing company and travels around the world.
Despite his young age, he always impresses people with his friendly, open and compassionate nature and helps you a lot with his advice. In addition to meditation and Buddhist teachings, his interests include martial arts, especially Qi Gong and the combination of external and internal martial arts as a form of self-cultivation and development.
Headmaster of the Shaolin Temple Europe
1993 he began to study Buddhism intensively and was trained by several masters. Since 1995 he has been leading the Shaolin Temple in Kaiserslautern. In 2002 he was ordained as a monk. In 2003 he was appointed abbot of the Buddhist Order of Shaolin. In the monastery he is responsible for the training of young people to become monks and also passes on his knowledge to other people here in seminars.
Laoshi Xiao Shen is an expert when it comes to movement. Throughout his life he was teacher in various disciplines for old and young and also took part in competitions. E.g. Hip Hop and Krump in dancing and Kick Boxing and Wing Tschun in martial arts.
His main goals in the temple were to learn 1. discipline; 2. why people live as monks; 3. what happiness means and 4. how to become the best version of yourself by working on oneself, especially your character, mind and emotions.
After that while using the Shaolin principles he studied fitness and nutrition and today he lives in Dubai, running his online marketing company and travels around the world.
Despite his young age, he always impresses people with his friendly, open and compassionate nature and helps you a lot with his advice. In addition to meditation and Buddhist teachings, his interests include martial arts, especially Qi Gong and the combination of external and internal martial arts as a form of self-cultivation and development.
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14 Virtues of Shaolin
Learn to live by virtue & start your journey
to Self-Mastery with the Wude Workbook.
The Way of Tea
Discover the ancient way of tea appreciation
and learn more about tea with our free e-book.
Wu Xing Quan
Learn the 5 Element Fist Kung Fu Form
to unite body, mind and energy.
Shu Jing Gong
Learn the Buddhist Qi Gong Form to
strengthen your body, mind & spirit.
Self Massage
Learn how to self-massage your body without equipment to speed up your recovery process.
Live Sessions 2021
Learn hidden knowledge to expand your breath
and body awareness along 23 live sessions.
14 Virtues of Shaolin
Learn to live by virtue & start your journey
to Self-Mastery with the Wude Workbook.
The Way of Tea
Discover the ancient way of tea appreciation
& learn more about tea with our free e-book.
Shu Jing Gong
Learn the Buddhist Qi Gong Form to
strengthen your body, mind & spirit.
Wu Xing Quan
Learn the 5 Element Fist Kung Fu Form
to unite body, mind and energy.
Live Sessions 2021
Learn hidden knowledge to expand
your breath and body awareness .
Self Massage
Learn how to self-massage your
body without equipment.
There are only two mistakes along the way to
mastery: not starting it and not going all the way!
Shi Heng Yi
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