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Shu Jing Gong Trailer

➜ Watch the video and find out more about Shu Jing Gong

Travis Eliot and 10.477+ other participants have successfully completed their training.

Learn more about our discounted courses

Self-Mastery Trailer

➜ Watch the video and find out more about Self-Mastery

Shu Jing Gong Trailer

➜ Watch the video and find out more about Shu Jing Gong

Travis Eliot und 10.477+ other participants have successfully completed their training.

More about our discounted courses

Self-Mastery Trailer

➜ Watch the video and find out more about Self-Mastery

Shu Jing Gong Trailer

➜ Watch the video and find out more about Shu Jing Gong

Travis Eliot and 10.477+ other people have
successfully completed their training.

Save up to 40% on Shaolin.online courses

Get the most powerful Shaolin methods for physical strength and mental clarity.

🔥 BUNDLE DEAL: 40% 🔥

Bundle Deal

Get our best offer and save 40% with our Bundle Deal on the 12-month Self-Mastery program and the Shu Jing Gong course.

1.398€

only 838,80 €

You save 559,20 € (40 %)

Installment payments from 126€ per month

Bestseller

Self-Mastery Deal

Save 35 % on our Self-Mastery online program (inclusive Wu Xing Quan Kung Fu Form) and start your journey to master body, mind and emotions.

999€

only 649,35 €

You save 349,65 € (35 %)

Installment payments from 97,50€ per month

Bestseller

Shu Jing Gong Deal

Save 35 % on our Shu Jing Gong online course and start your journey to revitalize, rejuvenate & strengthen your body, mind and spirit.

399€

only 259,35

You save 139,65 € (35 %)

Installment payments from 149,50€ per month

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Save up to 40% on Shaolin.online courses

Get the most powerful Shaolin methods for physical strength and mental clarity.

BUNDLE DEAL

Bundle Deal

Get our best offer and save 40% with our Bundle Deal on the 12-month Self-Mastery program and the Shu Jing Gong course.

1.398€

only 838,80 €

You save 559,20 € (40 %)

Installment payments from 126€ per month

Bestseller

Self-Mastery

Save 35 % on our Self-Mastery online program (inclusive Wu Xing Quan Kung Fu Form) and start your journey to master body, mind and emotions.

999€

only 649,35 €

You save 349,65 € (35 %)

Installment payments from 97,50€ per month

Bestseller

Shu Jing Gong

Save 35 % on our Shu Jing Gong online course and start your journey to revitalize, rejuvenate & strengthen your body, mind and spirit.

399€

only 259,35

You save 139,65 € (35 %)

Installment payments from 149,50€ per month

known from

Slide
Slide
Image Slide 1
previous arrowprevious arrow
next arrownext arrow

Save up to 40% on Shaolin.online courses

Get the most powerful Shaolin methods for physical strength and mental clarity.

🔥 BUNDLE DEAL: 40% 🔥

Bundle Deal

Get our best offer and save 40% with our Bundle Deal on the 12-month Self-Mastery program and the Shu Jing Gong course.

1.398€

only 838,80 €

You save 559,20 € (40 %)

Installment payments from 126€ per month

Bestseller

Self-Mastery Deal

Save 35 % on our Self-Mastery online program (inclusive Wu Xing Quan Kung Fu Form) and start your journey to master body, mind and emotions.

999€

only 649,35 €

You save 349,65 € (35 %)

Installment payments from 97,50€ per month

Bestseller

Shu Jing Gong Deal

Save 35 % on our Shu Jing Gong online course and start your journey to revitalize, rejuvenate & strengthen your body, mind and spirit.

399€

only 259,35

You save 139,65 € (35 %)

Installment payments from 149,50€ per month

known from

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Image Slide 1
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Do you still have questions about a course?

Then send us an e-mail with your question now.

You can reach our friendly support team at: 

Do you still have questions about a course?

Then send us an e-mail with your question now.

You can reach our friendly support team at: 

Do you still have questions about a course?

Then send us an e-mail with your question now. You can reach our friendly support team at:

Over 10.477 successful students

In the last few years, we have had the privilege of assisting more than 10.477 students. This resulted in the unique Shaolin.Online community where people support and motivate each other. Become a part of it too!

Satisfied Self-Mastery students:

Elena Schöttl

Executive Assistant in International Consulting, Germany

Angela Chambers

Licensed acupuncturist and founder of Meridian Flow Health, Switzerland

Kenneth S. Pedersen

Security at Securitas Norge, Norway

Lalin Dharmaratne

Business Services Industry, Malaysia

Alex Rascol

Personal Trainer and Physical
Therapy student, United States

Kathy (Dix) Swanson

Executive Manager in Federal
Government, United States

Over 10.477 successful students

In the last few years, we have had the privilege of assisting more than 10.477 students. This resulted in the unique Shaolin.Online community where people support and motivate each other. Become a part of it too!

Satisfied Self-Mastery students:

Elena Schöttl

Executive Assistant in International Consulting, Germany

Kenneth S. Pedersen

Security at Securitas Norge, Norway

Angela Chambers

Licensed acupuncturist and founder of Meridian Flow Health, Switzerland

Lalin Dharmaratne

Business Services Industry, Malaysia

Kathy (Dix) Swanson

Executive Manager in Federal
Government, United States

Alex Rascol

Personal Trainer and Physical
Therapy student, United States

Over 10.477 successful  stundts

In the last few years, we have had the privilege of assisting more than 10.477 students. This resulted in the unique Shaolin.Online community where people support and motivate each other. Become a part of it too!

Self-Mastery Testimonials:

Elena Schöttl

Executive Assistant in International Consulting, Germany

Angela Chambers

Licensed acupuncturist and founder of Meridian Flow Health, Switzerland

Kenneth S. Pedersen

Security at Securitas Norge, Norway

Lalin Dharmaratne

Business Services Industry, Malaysia

Alex Rascol

Personal Trainer and Physical
Therapy student, United States

Kathy (Dix) Swanson

Executive Manager in Federal
Government, United States

Satisfied Shu Jing Gong students:

I can really feel the power and strength coming through.

- Satomi, Ret. airline professional, New Zealand

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I initially thought it was going to be too complicated and too difficult for an elderly person like I, but Master Shi Heng Yi took us on this journey passionately and patiently with his sincere honesty, I started to feel very calm and at ease and determined to learn every single knowledge he was trying to pass to us.


Shu Jing Gong movements are not too extreme and complicated, but when they get connected with the Mantra, the intention behind them, I can really feel the power and strength coming through. Also the connection between mind and body. When they work together, a simple movement becomes very powerful, balanced and beautiful.


You also start to understand that you are not alone, you are always connected with other beings and with your past and the future which give you the sense of peace and calmness.


I would recommend Shu Jing Gong, but the receiving side has to have a positive willingness and interests to be able to get any kind of benefits from the practice.

I have more energy and desire to complete tasks & enjoy the process of what I do.

- Tobias, IT System Administrator, Germany

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I really enjoyed the training with Shifu and I like his way of teaching. At the beginning you just start practicing without any talking. So at first you try to copy the movement and later on he explained what the movement and the form is good for and how to do it correctly. During the practice I felt very connected to my mind and body and I also felt very energetic after the training. He explains everything so well that it’s easy to understand the reasons behind the exercises.


I like the slow movements and that you need focus and balance. The mantra is a part that is very beautiful and completes the whole practice in a meaningful way what I really love.


Since I started practicing Buddhist QiGong I feel more in balance and I also don’t stress myself as quickly as before. I don’t have so much tension and pain in my body anymore. During the day I have more energy and desire to complete tasks and enjoy the process of what I do. My mindset also has changed in many ways. My perspective on certain aspects of life has changed and I’m able to enjoy a lot of things more. The funny part is, that some friends of mine told me that I look more healthy and balanced what made me feel very good.


I definitely would recommend Shu Jing Gong to anyone who is interested in Qi Gong.

It truly feels like no other Qi Gong form I include in my practice.

- Kathy, Executive Manager, USA

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Learning this ancestral and unique form directly from Master Shi Heng Yi first and foremost was an honor for me.  His approachable demeanor and interest in translating to us, his students every facet and element of the form.


My practice each morning and evening has become a daily meditation for me, with the benefits of calming, enriching and preparing me for my day or evening with a greater awareness and mindfulness. I can observe changes in developing a lifestyle that helps me seek balance and harmony in exercising, eating nutritiously, focusing my mind mentally and in stillness, and reacting less in challenging times.


The other surprising outcome for me is that the mantra propelled me into reading more about Buddhism so I could appreciate the meaning and the movement of the form.  It feels as if combining the two, breathed life into the movements and it truly feels like no other Qi Gong form I include in my practice.


I highly recommend enrolling in this on-line course because having the opportunity to learn such an unique form at the instruction of a renowned teacher and Master with such a great Shaolin lineage, heritage and legacy is a once in life-time opportunity and I encourage everyone to take advantage of this rare offering.

A very special Qigong form due to the training combination of body and mind.

- Beryl, Ret. Cartographer/Gis professional, New Zealand

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It was a privilege to learn Shu Jing Gong with Master Shi Heng Yi and to have the opportunity to absorb the Masters’ knowledge with regards to the mind and body relationship and associated development of Qi.


When practicing, along with the Mantra on a regular basis it certainly keeps the Buddhist principals and their everyday adaptation on the mind, which I feel to be very beneficial in daily life. In particular, I liked the combination of the physical aspects of the form and how they aligned with the Mantra. I found this a very special Qigong form due to the training combination of both body and mind.


Learning Shu Jing Gong has added another component to my daily practice and assisted me further with my Tai Chi and Qigong practice by being more conscious of body tension and relaxation during movement. I am more sensitive to Qi and I feel when combined with the Mantra there is a greater sense of calmness that extends to thought processes and daily life.

 
I would recommen